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Erstellt: 06.02.20, 10:21 Betreff: What to Do For Healthy Hair - How to Avoid Hair Loss and Thinning Hair
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Some people have a genetic predisposition Hair Revital X Review to hair loss whereas for others, a number of common lifestyle choices made every day can negatively affect hair growth. Whether hereditary or self-induced, you can control hair fall in most cases. But acknowledging your contribution to the balding process is the first step toward remedying the situation. Stress is often a factor that leads to hair loss. By elevating cortisol levels, prolonged stress generates excess DHT - the main cause of androgenetic alopecia.
Only clinically proven treatments can stop and prevent this form of hair loss, but stress can also result in a non-genetic condition called telogen effluvium. This occurs when sudden or severe levels of stress cause and excess amount of hair follicles to enter the resting stage of the hair growth cycle. Stress-induced hair thinning may be corrected without treatment but it can take time. You will need to change your schedule and allocate yourself more "me-time".
Yoga and vigorous exercise can help alleviate stress, but if your hair doesn't show any improvement in six months, it may be worth considering treatment. The toxins, chemicals and carcinogens found in tobacco smoke can slow down hair growth by damaging the basic protein molecules that form the hair structure. So not only is smoking one of the fastest ways to accelerate the aging process, it can also cause hair loss. You will need to change your habits if you want to control the amount of damage it does to your hair.
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