Retinoblastom - Forum

johncollin · Mitglied Beiträge: 7

I like 1/2 teaspoon of brown sugar, and a bit of milk, my wife adds nothing at all and my friend adds a pinch of salt. this keeps your digestion running well and takes time to digest. Follow with eggs, soft cheese, salad or fruit and 2 slices of brown bread toast and you are set for a day of healthy eating.

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The benefits that a healthy and balanced diet brings to our body are well known. The consumption of foods rich in proteins and vitamins, together with the absence of harmful substances and the practice of moderate exercise, helps us to a large extent to avoid certain diseases and, without doubt, improves our quality of life.

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