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Erstellt: 13.08.22, 08:56 Betreff: Spinning heel kick Often seen as a

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Spinning heel kick Often seen as a counter kick this kick is in truth a robust and effective kick if brought well remembering in various styles spinning heel kicks may be delivered on your combatants head all the way all the way down to the calf. When practicing this kick consider 5 key areas Distance Speed Power Target Accuracy Muscles used all through the kick are Gluten, hamstrings,
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