Though citric meals is right at some stage in pregnancy, but if it reasons acidity than it may be diluted or delivered with sugar to avoid heartburn. Smoking and consumption of alcohol additionally reasons heartburn. Too an awful lot alcohol intake relaxes the decrease esophageal sphincter (LES), accordingly letting the acid to leak to the esophagus. Age makes the muscle inside the decrease esophageal sphincter (LES) susceptible. In such case taking care to choose proper food and eating at ordinary intervals may be useful. Since the digestive device also might be less energetic, preserving a balanced food plan is vital. Avoiding certain food that causes acidity allows in stopping heartburn. Excessive