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Erstellt: 21.02.24, 17:38 Betreff: Nutrition is another vital aspect of physical health
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Nutrition is another vital aspect of physical health. Consuming a variety of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats, provides the body with essential vitamins, minerals, and antioxidants. Avoiding excessive intake of processed foods, sugary snacks, and high-fat foods can help prevent chronic conditions such as obesity, diabetes, and heart disease.
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