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Erstellt: 30.07.22, 21:02 Betreff: K3 Spark Mineral very effective sheathing Chair
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K3 Spark Mineral very effective sheathing Chair With your back against the wall, go down as if you wanted to sit down, your thighs parallel to the ground and your knees aligned with your feet. Hold the position for as long as possible, at least 30 seconds, without pressing your hands on K3 Spark Mineral the top of your thighs (too easy!). Your legs have to aftershock and you have to be hot… This is where the struggle is most effective!
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